Coaching Logs

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I Was Right - It Took 4 Weeks

I Was Right - It Took 4 Weeks

— Ken "Skip" Hill
Tagged: Coaching Logs
After doing this for 34 years, I SHOULD be right.
Training and 909 Deadlift

Training and 909 Deadlift

— Josh Bryant
Tagged: Coaching Logs
GREAT Training and the 900 Deadlift barrier cracked in route to 2260 by Steve Johnson
Rule #97 Top Secret

Rule #97 Top Secret

— Harry Selkow
Tagged: Coaching Logs
When someone tells you something in confidence.
Happy Birthday! The Big 4-0!

Happy Birthday! The Big 4-0!

— Clint Darden
Tagged: Coaching Logs
I Forgot Everything!
8/28 DL and 8/30 Bench #5th set style

8/28 DL and 8/30 Bench #5th set style

— Jason Colley
Tagged: Coaching Logs
8/28 DL and 8/30 Bench #5th set style
4 Tips For Finding Great Training Partners

4 Tips For Finding Great Training Partners

— Dave Tate
Tagged: Coaching Logs Dave Tate
If you are looking to take your training to the next level, these four tips are a great start.
Rule #96 When You Negotiate

Rule #96 When You Negotiate

— Harry Selkow
Tagged: Coaching Logs
never make the first offer.
Beach time and some trainin'

Beach time and some trainin'

— Marc Bartley
Tagged: Coaching Logs
Beach time and some trainin'
8/24- Raw Squats

8/24- Raw Squats

— Brian Schwab
Tagged: Coaching Logs
I’m hoping to cycle through increasing by about 50 lbs and go down a rep each week for as long as I can
8/22- Bench Accessory

8/22- Bench Accessory

— Brian Schwab
Tagged: Coaching Logs
I attempted to flat bench again but the strain on my hernia was still too much.
8/21- Raw Deadlifts w/video

8/21- Raw Deadlifts w/video

— Brian Schwab
Tagged: Coaching Logs
This was my first time deadlifting since my hernia surgery
Rule #95 If You Need Music On A Beach

Rule #95 If You Need Music On A Beach

— Harry Selkow
Tagged: Coaching Logs
you’re missing the point.