Rule #83 One Ping and One Ping Only

Rule #83 One Ping and One Ping Only

Harry Selkow
Tagged: Coaching Logs
Turn that shit down
Training Discipline

Training Discipline

Ben Pollack
Tagged: Coaching Logs
What do you suck at? DO THAT!
Rule #82  Stop Being a Wuss!

Rule #82 Stop Being a Wuss!

Harry Selkow
Tagged: Coaching Logs
Rule #82 Stop Being a Wuss!
Zach DiConstanzo

Interview with Zach Diconstanzo

C.J. Murphy
Tagged: Coaching Logs
He's compact, not small.
Rules #79, #80, and #81

Rules #79, #80, and #81

Harry Selkow
Tagged: Coaching Logs
Another necessary trio to make the points stronger
I Was Not Meant For Reps: Part 1

I Was Not Meant For Reps: Part 1

Clint Darden
Tagged: Coaching Logs
Makes My Brain Hurt
Dave Tate's 6 Week Bench Press Cure

Dave Tate's 6 Week Bench Press Cure

NULL
Tagged: Coaching Logs
Maybe... you don't know how to bench!
And ... I'm a Cripple

And ... I'm a Cripple

Ken "Skip" Hill
Tagged: Coaching Logs
Don't even think about touching me - ANYWHERE.
7/28- Lower Accessory

7/28- Lower Accessory

Brian Schwab
Tagged: Coaching Logs
This was my last training session prior to my hernia surgery.
The Nutrtion Dartboard, CJ Murphy, EliteFTS, total performance method, tps method

The Nutrition Dartboard

C.J. Murphy
Tagged: Coaching Logs
Hit the bullseye.
Rule #78  When in Charge

Rule #78 When in Charge

Harry Selkow
Tagged: Coaching Logs
Take charge!
REPS vs REPS

REPS vs REPS

Eric Maroscher
Tagged: Coaching Logs
When deadlifting in training, there are reps, then there are reps…..here is what we mean.