JUST SAY NO TO PULL UPS

JUST SAY NO TO PULL UPS

Vincent Dizenzo
Tagged: Coaching Logs
This will come as complete sacrilege to some, but that's not my problem.
elitefts mummy

8/4 Accessories and a few vids !!

Jason Colley
Tagged: Coaching Logs
8/4 Accessories and a few vids !!
7/26- Upper Accessory (Chest and Back)

7/26- Upper Accessory (Chest and Back)

Brian Schwab
Tagged: Coaching Logs
I'm still behind on my training log, but catching up gives me something to post while I'm recovering from my hernia surgery.
Wish you were here

Wish you were here

Marc Bartley
Tagged: Coaching Logs
Wish you were here
Training and still prowlin'

Training and still prowlin'

Marc Bartley
Tagged: Coaching Logs
Training and still prowlin'
Rule #77 Get Out of My Kitchen

Rule #77 Get Out of My Kitchen

Harry Selkow
Tagged: Coaching Logs
Leadership or control is never given. It must be taken
Aquatic Bulls - Men's and Women's Swimming Fall Training Block- Phase 1

Aquatic Bulls - Men's and Women's Swimming Fall Training Block- Phase 1

Nate Harvey
Tagged: Coaching Logs
SFW(ater)! Making sharks out of minnows while working around typical swimmer issues.
USPA Goggins Force Open Invitational

USPA Goggins Force Open Invitational

Steve Goggins
Tagged: Coaching Logs
Limited availability. No invite necessary.
Rule #76 Never Return a Plate or Bowl Empty

Rule #76 Never Return a Plate or Bowl Empty

Harry Selkow
Tagged: Coaching Logs
My Mother's influence
I don't want to be a 9...

I don't want to be a 9...

Julia Anto
Tagged: Coaching Logs
We see you, and your life matters. - The motto of the Nines
PL training: Mid back/hammie torture

PL training: Mid back/hammie torture

Julia Anto
Tagged: Coaching Logs
Clients being awesome and some torturous training 5/5/5 training
Rule #75  Call Bull$hit

Rule #75 Call Bull$hit

Harry Selkow
Tagged: Coaching Logs
Rule #75 Call Bull$hit