Coaching Logs
Dave Tate on Human Potential
Throw back video from 2010 seminar... Looks like this was deleted from the original source but I was able to find this version.
7/24- Upper Accessory (Back and Bis) and my Pre-Op Stress Test
That is the most dramatic improvement I’ve ever heard of.
7/21- Upper Accessory
Good enough. It’s hard to get a lot in when you know you’re going to be forced to take a couple of weeks off.
7/20- Squats w/video
I’m obviously way behind on my training log again since I’ve had a stress test and hernia surgery since this, but I’ll get to that later.
The Dark Side of Motivation
So you had an awful training session and you feel like shit? Here's what to do about it.
5 Second Fix: Get a Better Grip Right Now + FREE 4 Week Powerlifting Template
Stop playing in the chalk bowl. AND: Bonus Video
