Coaching Logs
Dieting For Noobs - Blast From The Past
Published - 2007 - Republished Published on Jun 29, 2017 - Short interview with Justin Harris and Jim Wendler.
6/20- Raw Bench
I really need to keep working on incorporating more cardio. I just don't like it at all.
Phase 1 of 4- Block of Baseball Fall Training - Position Guys and Pitchers
Our meathead squad has a baseball hobby! They were pretty damn good at both!
Football Training Week 5 and 6
Weeks 5 and 6 of football training and some general thoughts about this time of year in strength and conditioning.
















