Coaching Logs
Powerlifting: The Greatest Sport in the World
A short list of why Powerifting is the World's Greatest Sport.
3/27- Raw Bench and dealing with pain
Believe me, I’m tired of having to have my posts full of me bitching about my issues. Thankfully things seem to finally be improving some.
WHY 5/3/1 BODYBUILDING WAS NOT FOR ME
I guess I can put down the razor, oil, and the banana hammock.
WATCH: Mark Bell Interviews Dave Tate on Westside History
Mark Bell and crew stopped out the week of the Arnold Classic and captured this footage. It's been a long time since I saw Mark so it was great to catch up.
Life is always now
Roadblocks happen. Sometimes overcoming them takes longer than we think. But Life is always NOW.
PL off-season: week 2
Week 2 of off-season done. Working in some squat variations and some speed work as well
