Coaching Logs
3/30- Cambered Bar Squats w/video and some perspective
What seems like the end of the world right now may not even be a concern a year from now. Don’t lose hope.
30 Min Cluster Set Leg Hypertrophy Workout Video/Yesterdays Conditioning
My conditioning workout and epic leg training workout with my brother, Noah Bryant (AKA the videos)
Sick Days and Being Stupid
Murph is the founder and owner of Total Performance Sports. Follow his sports performance, powerlifting, and strongman ideology with quick tips, video clips, and client tutorials. This month, athlete prep is underway for the RPS Main State Push Pull Championships, RPS Winter’s Wrath, and USAPL Nationals. “The new project is one step closer to getting launched — it’s top secret.”
