4/4/2023  Teach One Thing at a Time

4/4/2023 Teach One Thing at a Time

Harry Selkow
Tagged: Coaching Logs
4/4/2023 Teach One Thing at a Time
4/3/2023 Negative Accentuated

4/3/2023 Negative Accentuated

Harry Selkow
Tagged: Coaching Logs
4/3/2023 Negative Accentuated
More Recovery Is Needed

More Recovery Is Needed

Vincent Dizenzo
Tagged: Coaching Logs
I am finding a recurring theme in my training. I never feel completely recovered from one session to the next.
3/31/2023  An Apple a Day...???

3/31/2023 An Apple a Day...???

Harry Selkow
Tagged: Coaching Logs
3/31/2023 An Apple a Day...???
Old Man Conjugate: Don’t do anything stupid.Old Man Conjugate, total hip replacement, don't do anything stupidOld Man Conjugate, total hip replacement, don't do anything stupidBrandy, she's a fine girl

Old Man Conjugate: Don’t do anything stupid.

C.J. Murphy
Tagged: Coaching Logs
Sounds easy. Isn’t.
A business tip I neglected to elaborate on in my eBook:

A business tip I neglected to elaborate on in my eBook:

Brian Schwab
Tagged: Coaching Logs
You should know your regulars by name, as well as a little bit about them.  This is something I do because I’m genuinely interested, and it makes my life more interesting and rewarding as well.
3/30/2023   I Would Rather Die than Quit!

3/30/2023 I Would Rather Die than Quit!

Harry Selkow
Tagged: Coaching Logs
3/30/2023 I Would Rather Die than Quit!
BANDED OVERHEAD FRONT Y RAISE

BANDED OVERHEAD FRONT Y RAISE

Nate Harvey
Tagged: Coaching Logs
This should be your next bench warm up!
Bulgarian Split Squat Variations

Bulgarian Split Squat Variations

Nate Harvey
Tagged: Coaching Logs
The Elitefts Pro Back Raise is now OFFICIALLY FUNCTIONAL!
REVERSE HYPER CUES NO ONE TOLD YOU

REVERSE HYPER CUES NO ONE TOLD YOU

Nate Harvey
Tagged: Coaching Logs
Get your back, back, back right!
3/29/2023  Mind-Body Connection

3/29/2023 Mind-Body Connection

Harry Selkow
Tagged: Coaching Logs
3/29/2023 Mind-Body Connection
3/28/2023  Never Quit

3/28/2023 Never Quit

Harry Selkow
Tagged: Coaching Logs
3/28/2023 Never Quit