Coaching Logs
1/2/17- Upper Accessory (Back and Bis)
I’m still hoping that within the next couple of weeks my autoimmune symptoms will begin to subside
When The F**k Did Practical Experience Stop Mattering?
If you think I am wrong, stick around for another five years and look back on what you know then from what you know now then and tell me I'm wrong.
THE EMERGING WOMENS' DIVISION OF POWERLIFTING [video included]
With the perspective of over a quarter century in the world of competitive powerlifting, I have never seen three, packed to the gills, flights of women-only in a non-international meet until this past December. The women’s division in powerlifting is emerging and that is great for the sport of powerlifting.
Why just be jacked when you can also be the hammer?
I first met John Welbourn at a seminar in 2009. He wasn't a dickhead so I liked him. Off and on we've stayed in touch over the years. A retired professional athlete, kinda beat up, surgeries, injuries from doing stupid shit, passion to help others, still kind of does stupid shit, stays involved with Strength and Conditioning and still likes doing some stupid shit (oh, I already said that). What's not to like right?












![THE EMERGING WOMENS' DIVISION OF POWERLIFTING [video included]](http://elitefts.com/cdn/shop/articles/elitefts-yessica-wall-1size-700.jpg?crop=region&crop_height=351&crop_left=116&crop_top=0&crop_width=466&v=1761536891&width=700)



