Coaching Logs
Back from Vacation Plus a coaching observation!
Now I feel good to hit it hard for the next 8 weeks leading in to the meet.
Elitefts Sports Performance Summit - Feb 25th, 2017
Feedback from past events include;97% would come again, every presenter had average rating of “excellent” and 95% said this summit was worth equal to or more than their investment. Learn more about our Feb 25th event...
5 Traits of Successful Lifters
I've been working with and around elite powerlifters for over 30 years. Throughout this time, I have noticed particular traits I've been able to attribute to the success of elite-level lifters. Traits that separate those at the top-level from those who can never quite make it.
1/5- Raw Squats
Unfortunately my strength still seems to be fading. I can't even begin to explain how incredibly frustrating this is.
