Coaching Logs

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The One Read If It's The Only One Of Mine For This Year

The One Read If It's The Only One Of Mine For This Year

— NULL
Tagged: Coaching Logs
A bunch of winning ideas if you look close...REALLY
Arnold Prep: Week 3

Arnold Prep: Week 3

— Julia Anto
Tagged: Coaching Logs
3rd week in this little mini cycle before deload. Some soft tissue and cupping work done as well
Moving On Up, To The East Side

Moving On Up, To The East Side

— Ken "Skip" Hill
Tagged: Coaching Logs
Trading mountains for the beach.
Saturday last day of 2016

Saturday last day of 2016

— Chris Janek
Tagged: Coaching Logs
Saturday last day of 2016
Gourmet Burger Marathon

Gourmet Burger Marathon

— Ken "Skip" Hill
Tagged: Coaching Logs
2 more days of off season and it's prep time.
Don't Bring Your Problems to the Gym

Don't Bring Your Problems to the Gym

— Steve Goggins
Tagged: Coaching Logs
He's a great example of not bringing your problems to the gym.
Dec 2016 - Wk 3

Dec 2016 - Wk 3

— Jeremy Frey
Tagged: Coaching Logs
Dec 2016 - Wk 3
Dec 2016 - Wk 1

Dec 2016 - Wk 1

— Jeremy Frey
Tagged: Coaching Logs
Dec 2016 - Wk 1
Arnold Prep: Week 2

Arnold Prep: Week 2

— Julia Anto
Tagged: Coaching Logs
Week 2 working up a bit and getting primed for some heavier work
You Can't Change if You Don't See The Issues

You Can't Change if You Don't See The Issues

— Harry Selkow
Tagged: Coaching Logs
You Can't Change if You Don't See The Issues
Dec 2016 - Wk 4

Dec 2016 - Wk 4

— Jeremy Frey
Tagged: Coaching Logs
Dec 2016 - Wk 4
12/27- Raw Bench

12/27- Raw Bench

— Brian Schwab
Tagged: Coaching Logs
Last week I couldn’t bench at all due to the joint pain in my wrists so this week was a step in the right direction.