Coaching Logs
10 Quick No B.S. Tips and Insights
I found a few articles from days gone by with different tips and ideas. Here are some that I still live and stand by, ones I always have.
12/1- Raw Squats, giving back, and a rant on social media
On Saturday Daniel Tinajero, Jo Jordan, Trinity and I helped set up a paralympic bench and gave some bench instructions with Charlie Merritt at the Paralyzed Veterans of America in Sanford. We hope to make this a more regular event and to get more of the disabled veterans involved as we go.
Thursday and Saturday Training: Deadlift/Bench and Squat
Thursday and Saturday Training: Deadlift/Bench and Squat
Old School Training Video - Good Mornings
This is a clip from one of the original WSBB training videos (they have been reproduced twice since this) that I used to use in my seminars.
