Coaching Logs
Your Choice: Do You Prevail or Get Derailed?
We all get fired up from time to time. I damned sure know I do. It’s just a matter of remembering where we’re going and understanding whether this behavior will help us get there or not.
TRAINING IS MY PSYCHOTHERAPY
I was feeling beat up and was going to deload until the meet in two weeks. I just NEEDED to train.
WATCH: Drinking During Competition Training Cycle
There's nothing wrong with casual drinking every now and then, but...
Life Always Offers You A Second Chance. It's Called "Tomorrow"
Life Always Offers You A Second Chance. It's Called "Tomorrow"
11/23- Rep Bench and Accessory work and the latest update on my ongoing medical issues
Appreciate what you have. It won't last forever.
