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Last Few Days

Last Few Days

— Josh Bryant
Tagged: Coaching Logs
Training updated!
I've Had Fun Before and YUP...This Is It Again.

I've Had Fun Before and YUP...This Is It Again.

— Harry Selkow
Tagged: Coaching Logs
It just feels good to whoop some ass
10/10 Upper

10/10 Upper

— Marc Bartley
Tagged: Coaching Logs
10/10 Upper
Glute Ham Raises: Make Them COUNT!

Glute Ham Raises: Make Them COUNT!

— Clint Darden
Tagged: Coaching Logs
Sequential Timing Is Key!
Sometimes I Like It When I Get The "Silent Treatment" : )

Sometimes I Like It When I Get The "Silent Treatment" : )

— Harry Selkow
Tagged: Coaching Logs
Sometimes I Like It When I Get The "Silent Treatment" : )
In All My Relationships, I Make Sure I'm The Crazy One

In All My Relationships, I Make Sure I'm The Crazy One

— Harry Selkow
Tagged: Coaching Logs
In All My Relationships, I Make Sure I'm The Crazy One
I GOT NOTHING

I GOT NOTHING

— Vincent Dizenzo
Tagged: Coaching Logs
Log update with week 8 of mostly pain free training
Deadlift training 575x8

Deadlift training 575x8

— Steve Goggins
Tagged: Coaching Logs
575x8 really easy
Come Hang Out With Me

Come Hang Out With Me

— C.J. Murphy
Tagged: Coaching Logs
The TPS/RPS Power Challenge is tomorrow.
10/3 to 10/7 Jeepers Creepers abs

10/3 to 10/7 Jeepers Creepers abs

— Marc Bartley
Tagged: Coaching Logs
10/3 to 10/7 Jeepers Creepers abs
What Do Hockey Goalies and Lifters Have in Common?

What Do Hockey Goalies and Lifters Have in Common?

— C.J. Murphy
Tagged: Coaching Logs
Murph is the founder and owner of Total Performance Sports. Follow as he preps his athletes for the Women’s Open Pro Am, the RPS New Hampshire & Vermont State Championships, the APF Nationals, and more!
The Fastest Way To Grab Someones Attention Is To No Longer Want It.

The Fastest Way To Grab Someones Attention Is To No Longer Want It.

— Harry Selkow
Tagged: Coaching Logs
The Fastest Way To Grab Someones Attention Is To No Longer Want It.