Coaching Logs

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I Ordered Both A Chicken and AN Egg From Amazon. I'll Let You Know...

I Ordered Both A Chicken and AN Egg From Amazon. I'll Let You Know...

— Harry Selkow
Tagged: Coaching Logs
I Ordered Both A Chicken and AN Egg From Amazon. I'll Let You Know...
9/30 and 10/1

9/30 and 10/1

— Marc Bartley
Tagged: Coaching Logs
9/30 and 10/1
9/28- Raw/Metal Catapult Benching

9/28- Raw/Metal Catapult Benching

— Brian Schwab
Tagged: Coaching Logs
9/28- Raw/Metal Catapult Benching
Trap Bar Deads/Sprints

Trap Bar Deads/Sprints

— Josh Bryant
Tagged: Coaching Logs
Feeling nasty fast!!!
Reaching Under The Couch or Bed for Something Is The Closest I'll Ever Get To Yoga

Reaching Under The Couch or Bed for Something Is The Closest I'll Ever Get To Yoga

— Harry Selkow
Tagged: Coaching Logs
Reaching Under The Couch or Bed for Something Is The Closest I'll Ever Get To Yoga
Why use calibrated plates

Why use calibrated plates

— Steve Goggins
Tagged: Coaching Logs
Calibrated plates can make a big difference
monitors

Why Didn't Anyone Tell Me About SAMCRO?

— Dave Tate
Tagged: Coaching Logs Dave Tate
Tig is completely out of his mind and reminds me of a couple people I've trained with over the years.
Wednesday and Thursday Training: Deadlift/Bench

Wednesday and Thursday Training: Deadlift/Bench

— Matt Rhodes
Tagged: Coaching Logs
Wednesday and Thursday Training: Deadlift/Bench
Today's Training

Today's Training

— Josh Bryant
Tagged: Coaching Logs
Upper Body Cluster Set Training
Progressions and Some Ideas I have... Stolen

Progressions and Some Ideas I have... Stolen

— Matt Rhodes
Tagged: Coaching Logs
Progressions and Some Ideas I have... Stolen
New Workout Schedule: Only Training Every Other Week

New Workout Schedule: Only Training Every Other Week

— Ken "Skip" Hill
Tagged: Coaching Logs
Good idea on the surface but ...
Mental meet prep

Mental meet prep

— Steve Goggins
Tagged: Coaching Logs
Don't worry about what you can't control.