Coaching Logs
8/8- A rough raw deadlift day w/video and some advice on dealing with online criticism
The more you feed into it, the more you satisfy the critic. That’s exactly what they’re looking for. Delete it, block them, let it go and move on. I can assure you you’ll be much better off.
How to Run a Great Strongman Contest Part 1
My first show started at 9:00 a.m. and ended well past 1:30 a.m., that over 16 hours of you are doing the math.
8/3- Back and Bis with the wifey
I’m pretty sure this is the first time I’ve referred to Trinity as my wifey. Anyway, my regular training partners were gone again so she agreed to join me for motivation. Other than trying to talk to me in the middle of my sets things went well and I appreciate her support.
Why You're Still an Intern
You've followed every coach on social media, listened to every podcast, and gave out your business card to everyone you've met at every conference you attended. So why are you on your third consecutive unpaid internship?
















