Coaching Logs
What I Learned From Multiple Pec Tears.
This is my story, my history and what I did. This is in no way Medical or Physical Therapy advice.
How to Run a Great Strongman Contest Part 2
Last week I dropped a bunch of info on How to Run a Great Strongman Contest, before the show.
8/12- Raw Bench
Unfortunately somehow our Blast Straps walked out of the gym recently and by the time I realized it, it was too late to review the security footage. Either way I bought some with my rewards points and remembered how much of a welcome addition they are for variety.
8/11- Raw Hatfield Squats w/video
Hatfield Squats seem to be the latest trend at OBB. Since I had never done them before and could use the variety I thought we’d give them a try.
1,025LBS in only - 44 years HD VIDEO INCLUDED!
If it were easy, every big boy under the bar would squat a grand. The reality is, a four-digit-squat in a meet is one of those standards in powerlifting that everyone can agree, is a super-human feet of strength and always will be what separates the men from the boys.
