Say What You Mean

Say What You Mean

Harry Selkow
Tagged: Coaching Logs
and Mean What You Say
I Saw a Fat Person Today Wearing a GUESS Sweatshirt

I Saw a Fat Person Today Wearing a GUESS Sweatshirt

Harry Selkow
Tagged: Coaching Logs
I said, 345 lbs.
I Failed #Rancid Hat Contest

I Failed #Rancid Hat Contest

Dave Tate
Before seeing his hat I suggested we run a contest to see who's hat was the most rancid. I was SO wrong.
How To Get Leaner While Eating Ribs and Brisket Everyday

How To Get Leaner While Eating Ribs and Brisket Everyday

Ken "Skip" Hill
Tagged: Coaching Logs
And doing no cardio or working out .... Well, kinda.
Friday Training

Friday Training

Matt Rhodes
Tagged: Coaching Logs
Friday Training
Training - Thoughts pt.2

Training - Thoughts pt.2

Jeremy Frey
Tagged: Coaching Logs
Training - Thoughts pt.2
The Body Isn't The Only Thing Needing Exercise

The Body Isn't The Only Thing Needing Exercise

Harry Selkow
Tagged: Coaching Logs
The Body Isn't The Only Thing Needing Exercise
steve goggins

Squat work out this week

Steve Goggins
Tagged: Coaching Logs
Key for me has been to be patient.
Training Day 2

Training Day 2

Jeremy Frey
Tagged: Coaching Logs
Training Day 2
3/29- Equipped Bench, 9 Weeks out from APF Equipped Nationals.

3/29- Equipped Bench, 9 Weeks out from APF Equipped Nationals.

Brian Schwab
Tagged: Coaching Logs
My hope is the purpose of my coaching log is to help you learn through the experiences of my training partners and I (as a 20+ year veteran in the sport) as well as how to overcome adversity, regardless of what it may be.
Wednesday Training

Wednesday Training

Matt Rhodes
Tagged: Coaching Logs
Wednesday Training
Limited Menu

Limited Menu

Harry Selkow
Tagged: Coaching Logs
means it's going to be gut busting