3/22- Single Ply Bench, 10 Weeks out from the APF Equipped Nationals

3/22- Single Ply Bench, 10 Weeks out from the APF Equipped Nationals

Brian Schwab
Tagged: Coaching Logs
My hope is that the purpose of my coaching log is to help you learn through the experiences of my training partners and I (as a 20 year veteran in the sport) as well as how to overcome adversity, regardless of what it may be.
2 Things Your Athletes May be Training for No Reason

2 Things Your Athletes May be Training for No Reason

Mark Watts
Tagged: Coaching Logs
Is what your athletes are training actually trainable?
Today is all about SPEED

Today is all about SPEED

Harry Selkow
Tagged: Coaching Logs
sexy Eleanor Roosevelt speed.
Off Season Online Training

Off Season Online Training

Dave Tate
Personally I see more of a need for coaches during off-season than I do peaking for a meet. The real changes are made in the off-season, the accommodating and realization of these changes are made during the meet prep phases.
Meet Prep: Week 4- light squats, heavy bench, heavy squats

Meet Prep: Week 4- light squats, heavy bench, heavy squats

Julia Anto
Tagged: Coaching Logs
6 weeks out... moving along smoothly.
3/21- Equipped Squats w/Chains w/team video, 10 Weeks out from the APF Equipped Nationals

3/21- Equipped Squats w/Chains w/team video, 10 Weeks out from the APF Equipped Nationals

Brian Schwab
Tagged: Coaching Logs
My hope is that the purpose of my coaching log is to help you learn through the experiences of my training partners and I (as a 20 year veteran in the sport) as well as how to overcome adversity, regardless of what it may be.
Strongman: Yoke, Killer Stones, Log and Deadlift PRs!

Strongman: Yoke, Killer Stones, Log and Deadlift PRs!

Clint Darden
Tagged: Coaching Logs
HUGE Day!
Bicep and tricep smashing, 3/25 light upper

Bicep and tricep smashing, 3/25 light upper

Marc Bartley
Tagged: Coaching Logs
Bicep and tricep smashing, 3/25 light upper
I Can Work With the Weak

I Can Work With the Weak

Harry Selkow
Tagged: Coaching Logs
yet there are certain things you can't even get prayer to work for.
YOUR PRIVATE SNEAK PEEK BEHIND THE DOORS OF THE ELITEFTS COMPOUND!!!!  [HD VIDEO INCLUDED]

YOUR PRIVATE SNEAK PEEK BEHIND THE DOORS OF THE ELITEFTS COMPOUND!!!! [HD VIDEO INCLUDED]

Eric Maroscher
Tagged: Coaching Logs
The purpose of this log is to give you a sneak peek into what happens behind closed doors of the ELITEFTS Compound in London, Ohio as well as a final look back at the 2016 ARNOLD.
Weightlifing FAILS but Good Mornings Growing!

Weightlifing FAILS but Good Mornings Growing!

Clint Darden
Tagged: Coaching Logs
Getting Bigger but Worse
Two More Great Business Videos

Two More Great Business Videos

Dave Tate
Every now and then when I discover or rediscover great videos I like to share them in my blogs for two reasons. You may find something from them and I will be able to find them again later when I want to watch them again.