Coaching Logs
An attempt to find a cure for my autoimmune issues
My hope is that I may be able to help out others with similar conditions through my trial and error.
2/22- Single Ply Deadlifts w/video
The purpose of this coaching log is to explain the philosophy behind my training which has developed into the M2 Method through the experiences of my training partners and I (as a 20 year veteran in the sport).
Another dog fight and a reconsideration of our future.
Let me preface this by stating that 99.9% of the time our dogs relax, play, and get along great, but since we’ve had issues in the past we’ve taken measures to try to prevent any further incidents.
This could be the worst thing I've ever done for squats.
Yes, I still do stupid shit for no other reason then to see if I can do it or not. In this case I failed.
Are you a coach or a captain?
If you're are the top dog in your gym are you being a "Captain" or a "Chump".
Off-season: SSB Squats, lotta back and... conditioning??
Still love SSB. Still getting a wider back. And still suck at conditioning
What it takes to be a powerlifting coach and a little on programming
In this video Coach Goggins talks about what it takes to be a powerlifting coach.
