jeremy-elitefts-dl

Client - Week 6

Jeremy Frey
Tagged: Coaching Logs
Client - Week 6
Client - Week 5

Client - Week 5

Jeremy Frey
Tagged: Coaching Logs
Client - Week 5
Mashed Meathead 2

Mashed Up Meathead - Chest

Dave Tate
First chest session of the new year.
WOMEN'S RAW BENCH PRESS TRAINING: [HD TRAINING FOOTAGE INCLUDED]

WOMEN'S RAW BENCH PRESS TRAINING: [HD TRAINING FOOTAGE INCLUDED]

Eric Maroscher
Tagged: Coaching Logs
This Coaching Log features RAW bench training of one of the top ranked female master and open RAW benchers in the 148LB division. A MUST SEE for RAW women benchers/powerlifters!!!!
Client - Week 3

Client - Week 3

Jeremy Frey
Tagged: Coaching Logs
Client - Week 3
Client - Week 4

Client - Week 4

Jeremy Frey
Tagged: Coaching Logs
Client - Week 4
New Year Update

New Year Update

Ken "Skip" Hill
Tagged: Coaching Logs
NOT a New Year's resolution.
January 2nd. The Storm has Begun

January 2nd. The Storm has Begun

Harry Selkow
Tagged: Coaching Logs
Time to break some sound barriers
Mashed Meathead 2

Mashed Up Meathead - Back

Dave Tate
Pulls, rows, pull, rows and more pulls and rows.
Team Goggins Force wins USAPL Georgia & Southern States Championship

Team Goggins Force wins USAPL Georgia & Southern States Championship

Steve Goggins
Tagged: Coaching Logs
Team Goggins Force wins USAPL Georgia & Southern States Championship for the second year in a row.
My client Lodrina Cherne had an awesome month!

My client Lodrina Cherne had an awesome month!

Steve Goggins
Tagged: Coaching Logs
The following weekend I traveled to Georgia for the USAPL Georgia & Southern States Championship where I competed raw in the 63kg class. I wanted to place well and earn team points for Goggins Force;
steve goggins

How to work on top end weakness in the deadlift

Steve Goggins
Tagged: Coaching Logs
This can easily be done by adding chains or bands or both.