Coaching Logs
10/30- Single Ply Squats w/video, 5 Weeks out from the APF Gulf Coast Winter Bash
The purpose of this coaching log is to demonstrate the M2 Training Method through the experiences of my training partners and I (as a 20 plus year veteran in the sport) to show the benefits of high intensity/low volume training along with displaying the equipment I’ve designed to help benefit lifters such as yourself.
10/29- Light Bench, 5 Weeks out from the APF Gulf Coast Winter Bash
The purpose of this coaching log is to demonstrate the M2 Training Method through the experiences of my training partners and I (as a 20 plus year veteran in the sport) to show the benefits of high intensity/low volume training along with displaying the equipment I’ve designed to help benefit lifters such as yourself.
Keeping it simple, a real answer or blow off ?
Is keeping it simple a good concept or a blow off answer?
Thoughts, Considerations & Observations of Online Training
Is tearing down a handful of online trainers really worth creating an even more negative impression for potential clients?
640 Shirt Bench Miss, Next Day 650 Raw Bench, How?
One of the most amazing displays of strength I've ever seen and how he did it.
