Haven't updated in a while

Haven't updated in a while

Steve Pulcinella
Tagged: Coaching Logs
That is exactly my whole life seven days a week
Are you having issues with MOTIVATION?

Are you having issues with MOTIVATION?

Harry Selkow
Tagged: Coaching Logs
Sign over to me a check for $5000.00
Vincent Dizenzo's Operation Less Fat with a twist

Vincent Dizenzo's Operation Less Fat with a twist

Harry Selkow
Tagged: Coaching Logs
Sometimes there is no rebuttal.
5/11- Just Raw Deadlifts w/video

5/11- Just Raw Deadlifts w/video

Brian Schwab
Tagged: Coaching Logs
The purpose of this coaching log is to demonstrate the M2 (Minimalist) Training Method through the experiences of my training partners and I to show the benefits of low volume/high intensity training.
5/13- Upper Assistance (Back and Bis)

5/13- Upper Assistance (Back and Bis)

Brian Schwab
Tagged: Coaching Logs
The purpose of this coaching log is to demonstrate the M2 (Minimalist) Training Method through the experiences of my training partners and I to show the benefits of low volume/high intensity training.
5/12- Raw Bench

5/12- Raw Bench

Brian Schwab
Tagged: Coaching Logs
The purpose of this coaching log is to demonstrate the M2 (Minimalist) Training Method through the experiences of my training partners and I to show the benefits of low volume/high intensity training.
Deadlift to Increase the Vertical Jump

Deadlift to Increase the Vertical Jump

Mark Watts
Tagged: Coaching Logs
The Deadlift may b the missing link in your program to increase explosive power and jumping ability
Kids Are The Bane Of My Training Sometimes

Kids Are The Bane Of My Training Sometimes

Ken "Skip" Hill
Tagged: Coaching Logs
How my kids are keeping me from a pro-card.
Training Updated

Training Updated

Josh Bryant
Tagged: Coaching Logs
Another awesome session and a few client updates
I'm a Tight A$$ but I ain't cheap

I'm a Tight A$$ but I ain't cheap

Harry Selkow
Tagged: Coaching Logs
I am easy though,
Recap from Orlando Barbell at the Europa w/videos

Recap from Orlando Barbell at the Europa w/videos

Brian Schwab
Tagged: Coaching Logs
Congrats to team OBB and all of the lifters!
Everything Inside You Will Fight Improvement

Everything Inside You Will Fight Improvement

Mark Watts
Tagged: Coaching Logs
Sometimes the biggest barrier we have between the coach we are and the coach we want to become is ourselves