Training Logs

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Tight Moobs During Speed Work

Tight Moobs During Speed Work

— Andy Deck
Tagged: Training Log
No, those are not my moobs, but they certainly are mighty fine
The Beauty Parlour Effect

The Beauty Parlour Effect

— Andy Deck
Tagged: Training Log
Plus, to quote Bubba, some "bootin' in the booshes"
mid week upper work

mid week upper work

— Ted Toalston
Tagged: Training Log
dumbbells and barbells
Mid week training work

Mid week training work

— Ted Toalston
Tagged: Training Log
perspective and some 60-pound squats
Leg Day- Round 2 of SSB

Leg Day- Round 2 of SSB

— Casey Williams
Tagged: Training Log
Close stance SSB this block. F**k me.
Day 3 and 4 deloads

Day 3 and 4 deloads

— Casey Williams
Tagged: Training Log
Deload complete, and successful. Feeling good.
Upper Accessory: Back Training

Upper Accessory: Back Training

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 10.25.18
Leg Destruction

Leg Destruction

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 10.26.18
Four Weeks Out

Four Weeks Out

— Meana Albersworth
Tagged: Training Log
Training under Brian Schwab
Dynamic Effort Upper: Close Grip Swiss Bar PR

Dynamic Effort Upper: Close Grip Swiss Bar PR

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 10.24.18
Bench Gettin' Bigger

Bench Gettin' Bigger

— JP Carroll
Tagged: Training Log
Dave Tate was the old guy
Upper Accessory: Another Back Day

Upper Accessory: Another Back Day

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 10.15.18