Training Logs
Video: 405 for Max Reps in 70 seconds (Got Some Work to Do)
Week 3 - Day 3 (Strongman Event + Full-Body Accessories)
Some Heavi(er) Work As My Shoulder Improves
Rehab is great, but don't forget to progress to good old fashioned hard work
Putting My Foot Back in the Ring
It's been 2 years, give or take a month or two, since I've competed in strongman last. A lot has changed since then.
















