Training Logs

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High rep Upper Body

High rep Upper Body

— Bryan Doberdruk
Tagged: Training Log
lots of reps
Event Training with an OG Brute

Event Training with an OG Brute

— Andy Deck
Tagged: Training Log
Trying out a new gym for some solid training with a solid training partner
8/18 Winding down training

8/18 Winding down training

— Casey Williams
Tagged: Training Log
Light training and a health scare.
Week 3 Day 3 - Getting Jacked!....

Week 3 Day 3 - Getting Jacked!....

— Joey Smith
Tagged: Training Log
Time to get juicy AF!....
Squat Training / 12 weeks out / WPO Programming begins today

Squat Training / 12 weeks out / WPO Programming begins today

— Jo Jordan
Tagged: Training Log
Squat Training / 12 Weeks out from the WPO
Lower Day of Hell

Lower Day of Hell

— JP Carroll
Tagged: Training Log
I suck
Chest, Shoulders & Triceps

Chest, Shoulders & Triceps

— Mark Dugdale
Tagged: Training Log
Short on time, but got in an awesome workout with super and tri-sets.
Block Pulls 8-18-2018

Block Pulls 8-18-2018

— Meana Albersworth
Tagged: Training Log
A good pull day
Week 3 Day 2 - Gearwhore Pulls with VIDEO....

Week 3 Day 2 - Gearwhore Pulls with VIDEO....

— Joey Smith
Tagged: Training Log
Operation Be Less Suck is in full force....
Upper Accessory Day: Back Training

Upper Accessory Day: Back Training

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 7.31.18
My Quickest Leg Training Ever

My Quickest Leg Training Ever

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 7.27.18
Max Effort Upper: More Shoulder Saver PR's!

Max Effort Upper: More Shoulder Saver PR's!

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 7.30.18