squatting 07.21.18

squatting 07.21.18

Ted Toalston
Tagged: Training Log
working the hips
LEARN TO TRAIN X

LEARN TO TRAIN X

Joseph Sullivan
Tagged: Training Log
Be the helpers
Back & Biceps

Back & Biceps

Mark Dugdale
Tagged: Training Log
Great pump today on the superset.
Accessory work 07.18 and 07.19.18

Accessory work 07.18 and 07.19.18

Ted Toalston
Tagged: Training Log
putting in reps this week
Squatting

Squatting

Bryan Doberdruk
Tagged: Training Log
two + hours to get nothing done
Eastside Leg Workout

Eastside Leg Workout

Mark Dugdale
Tagged: Training Log
Attacked legs at Eastside gym early last Saturday.
Deload Finnish Style

Deload Finnish Style

Andy Deck
Tagged: Training Log
Having just graduated from physical therapy school, Dr. Andy Deck will continue to progress back to general strongman training after several months of training focused specifically toward competing at Nationals and then Worlds. He will also be working on video submissions to qualify for the Official Strongman Games as well as promoting a strongman/strongwoman competition at the beginning of December.
DE bench press

DE bench press

Bryan Doberdruk
Tagged: Training Log
Missing training with these guys in the pic!
Andy3

105k WSM Update: Travel There

Andy Deck
Tagged: Training Log
From Finland with love
Solid Leg Day

Solid Leg Day

Brandon Smitley
Tagged: Training Log
Stress "Management" - 7.20.18
More shoulder saver work

More shoulder saver work

Bryan Doberdruk
Tagged: Training Log
pressing
LTT WEEKEND Wk5 Day 3 Reset Deadlifts

LTT WEEKEND Wk5 Day 3 Reset Deadlifts

Christian Anto
Tagged: Training Log
Week 5-6 on my first time back pulling sumo since the meet.