Training Logs

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Upper Training - DB Work

Upper Training - DB Work

— Jo Jordan
Tagged: Training Log
Upper Training - DB Work
Upper Accessory Work

Upper Accessory Work

— Jo Jordan
Tagged: Training Log
Upper Accessory Work
elitefts prowler

Strongman Saturday

— Andy Deck
Tagged: Training Log
And hopefully the last cold one of the year
Speed squats and a big pull

Speed squats and a big pull

— Casey Williams
Tagged: Training Log
Never done that before!
Saturday Squats

Saturday Squats

— Casey Williams
Tagged: Training Log
Squats suck at the moment
Lower Training - more Harnessed Front Squats

Lower Training - more Harnessed Front Squats

— Jo Jordan
Tagged: Training Log
Lower Training - Harnessed front squats - showing some thigh
Lower Training - Deadlift

Lower Training - Deadlift

— Jo Jordan
Tagged: Training Log
Lower Training - Deadlifts
03.18.18 floor pressing with Dave

03.18.18 floor pressing with Dave

— Ted Toalston
Tagged: Training Log
working back up
03.17.18 Yoke Bar Speed

03.17.18 Yoke Bar Speed

— Ted Toalston
Tagged: Training Log
speed isn't always good
Walked out Squats

Walked out Squats

— Bryan Doberdruk
Tagged: Training Log
walked out PR (maybe - I haven't walked out a squat in years)
Pecs, Delts & Triceps

Pecs, Delts & Triceps

— Mark Dugdale
Tagged: Training Log
E-Maxx Bar, supersets and tri-sets all included in this workout.
Leg Day

Leg Day

— JP Carroll
Tagged: Training Log
Leg Gay