Training Logs
Squat and Deadlift Seminar At Primal Strength and Fitness
After a poor showing at the XPC Freakshow Bench Bash on March 4, 2018, Brandon is now focused on opening his own training facility. Follow along his training as he balances marriage and relocation.
March 2018 Week 2 - Day 2: Overhead Press & Strength Circuit (new wave)
Simplifying the circuit and doing strict press work again.
Saturday Leg Workout
E-Maxx Bar, Dead-Stop Reps, Sets to Failure and Multiple Bands all incorporated today.
