Training Logs

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Benching With New Leverages 418x2

Benching With New Leverages 418x2

— Joseph Sullivan
Tagged: Training Log
Making some changes with some new leverages. Adapt and overcome.
Back & Biceps

Back & Biceps

— Mark Dugdale
Tagged: Training Log
Pissed off tonight so got in a great workout.
This weeks training

This weeks training

— Bryan Doberdruk
Tagged: Coaching Logs Training Log
Trying to figure out my training schedule
bull-strong

Tugging in the Manner of a Romainian

— Andy Deck
Tagged: Training Log
And some bloody knuckles as a parting gift
Training Modifications on an Exam Day

Training Modifications on an Exam Day

— Andy Deck
Tagged: Training Log
Is it weird that I almost wanted to do a tabata?
Rack Pulls / Pause Bench

Rack Pulls / Pause Bench

— Yessica Martinez
Tagged: Training Log
The benefits of rack pulls and why pumping up your ego shouldn't be one of them.
Main Deadlift - Deficits - 3/10/2018

Main Deadlift - Deficits - 3/10/2018

— Meana Albersworth
Tagged: Training Log
Last time doing deficits in this training cycle
Leg Day

Leg Day

— JP Carroll
Tagged: Training Log
Leg day -
Balance Is Bullshit

Balance Is Bullshit

— JP Carroll
Tagged: Training Log
Earn Your Regrets
Wk4 Day 2: Heavy Upper-"El Gordo" Fat Bar North Carolina Meet

Wk4 Day 2: Heavy Upper-"El Gordo" Fat Bar North Carolina Meet

— Christian Anto
Tagged: Training Log
Excellent bench day, fat bar messes up my grip but really works on my ability to control the bar.
Upper Training - db bench

Upper Training - db bench

— Jo Jordan
Tagged: Training Log
DB Bench pressing
Upper - DB Bench

Upper - DB Bench

— Jo Jordan
Tagged: Training Log
DB Bench work