Training Logs

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Doing the Things I Am Terrible At

Doing the Things I Am Terrible At

— Andy Deck
Tagged: Training Log
And the list keeps growing
Deadlift and Fatigue

Deadlift and Fatigue

— Joseph Sullivan
Tagged: Training Log
Stab you in the back then ask why you bleedin'
Dave’s Advice

Dave’s Advice

— Yessica Martinez
Tagged: Training Log
Note from Dad. I share this with you because he is a great guide but it is ultimately up to you to always make the call. No mentor or teacher can decide that for you.
Reminder

Reminder

— Yessica Martinez
Tagged: Training Log
Be ready. Be prepared. That’s what we train ourselves to do anyway for better or worse.
IPA World Championships - Team Nebobarbell - Sammy Santes - with meet VIDEO....

IPA World Championships - Team Nebobarbell - Sammy Santes - with meet VIDEO....

— Joey Smith
Tagged: Training Log
El Guapo!....
Hypertrophy Leg Training

Hypertrophy Leg Training

— Brandon Smitley
Tagged: Training Log
Off Season Training; Week 8, Day 2 - 10.22.19
Dynamic Effort Upper: Speed Bench vs Mini Bands, Upper Accessory Fluff

Dynamic Effort Upper: Speed Bench vs Mini Bands, Upper Accessory Fluff

— Brandon Smitley
Tagged: Training Log
Off Season Training; Week 8, Day 3 - 10.23.19
DE-LOAD WEEK: How We Structured Ours

DE-LOAD WEEK: How We Structured Ours

— Christian Anto
Tagged: Training Log
How the heck do people go about doing a de-load? This is my approach this training cycle, we are about 5 weeks from seeing if it works.
Unrivaled Meet Short Recap

Unrivaled Meet Short Recap

— Yessica Martinez
Tagged: Training Log
Short and sweet recap from the gram.
Blowing Our Loads Pt. 1- Deadlift Day

Blowing Our Loads Pt. 1- Deadlift Day

— Lily Starobin
Tagged: Training Log
There is a lesson to be learned here... Also a video!
Blowing Our Loads Pt 2- Bench Day

Blowing Our Loads Pt 2- Bench Day

— Lily Starobin
Tagged: Training Log
BUT I ALSO THINK I GOT A CLOSE GRIP PR LOOK AT MY VIDEO
Week 5 / Day 3 - Lower Accessory Day

Week 5 / Day 3 - Lower Accessory Day

— Jo Jordan
Tagged: Training Log
sled drags and belt squats