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IPA World Championships - Team Nebobarbell - Brandon Snowder - with meet VIDEO....

IPA World Championships - Team Nebobarbell - Brandon Snowder - with meet VIDEO....

— Joey Smith
Tagged: Training Log
The Snowman delivers again!....
HAPPY ANNIVERSARY TO THE TIME DAVE LEFT ME TO ROT IN LONDON OHIO

HAPPY ANNIVERSARY TO THE TIME DAVE LEFT ME TO ROT IN LONDON OHIO

— Lily Starobin
Tagged: Training Log
It has been a little over a year since I became a Baptist for a night when Dave left me to wither away on a cold church pew and eat shitty lifesaver mints and I've been waiting a year to repost this
Board Press PR with VidZZZZ

Board Press PR with VidZZZZ

— Lily Starobin
Tagged: Training Log
Plus some more about my SHIRT SAGA and Dave's misguided attempt at "mind games"?????
Ze Event Training

Ze Event Training

— Andy Deck
Tagged: Training Log
Need to find a competition to train for
yoke walking

yoke walking

— Ted Toalston
Tagged: Training Log
yoke walks work everything
Shirt bench, again...

Shirt bench, again...

— Ted Toalston
Tagged: Training Log
the second week in a row of shirt work
New Training Block, Who Dis?

New Training Block, Who Dis?

— Andy Deck
Tagged: Training Log
Doing more of what I want and need to do to get better
Double Mini Band Bench Press MAX SINGLE

Double Mini Band Bench Press MAX SINGLE

— Christian Anto
Tagged: Training Log
Still cannot hang with Dan Dalenburg but screw that guy, lol
Upper Accessory Day - chains

Upper Accessory Day - chains

— Jo Jordan
Tagged: Training Log
reverse grip benching against chains
Upper Accessory

Upper Accessory

— Jo Jordan
Tagged: Training Log
reverse grip and keeping going
Lower Accessory Day

Lower Accessory Day

— Jo Jordan
Tagged: Training Log
more belt squats
Upper Body Extra Accessory Work

Upper Body Extra Accessory Work

— Brandon Smitley
Tagged: Training Log
Off Season Training; Week 7, Day 3 - 10.16.19