Training Logs
Friday bench
Dave told me my arms are too small for a 540 bench...so he told me how I'm going to bench 600.
POST MEET - HITTING THE RESET BUTTON
Post meet week has been a little different for me this time around. I dig it.
Max effort work
10 lbs better on a lower board. Great day! The weight didn't even feel all that heavy.
Ad Hoc Training - Press
Another week down, getting work in as appropriate and circumstances will allow.
A Pink & Purple Kettlebell Tribute !
A special tribute to Baby Amelia, 16/09/15, really trying hard to keep motivated awaiting the Surgeon's appointment on Monday!
Wave 5 - Overhead
Just because you're tired and busy and on the edge of breaking down is no reason not to kick today in the d!ck
















