Friday bench

Friday bench

Casey Williams
Tagged: Training Log
Dave told me my arms are too small for a 540 bench...so he told me how I'm going to bench 600.
Upper back

Upper back

Dave Kirschen
Tagged: Training Log
Another upper back day at the local place.
Training week after Olympia

Training week after Olympia

Marshall Johnson
Tagged: Training Log
Week of Swole
POST MEET - HITTING THE RESET BUTTON

POST MEET - HITTING THE RESET BUTTON

Vincent Dizenzo
Tagged: Training Log
Post meet week has been a little different for me this time around. I dig it.
Olympia Deathlift Weekend! PR and Video

Olympia Deathlift Weekend! PR and Video

Marshall Johnson
Tagged: Training Log
What an amazing trip
Max effort work

Max effort work

Dave Kirschen
Tagged: Training Log
10 lbs better on a lower board. Great day! The weight didn't even feel all that heavy.
First squat session in a looooong time

First squat session in a looooong time

Christine Beauchamp
Tagged: Training Log
First squat session in a looooong time
Ad Hoc Training - Press

Ad Hoc Training - Press

Amy Wattles
Tagged: Training Log
Another week down, getting work in as appropriate and circumstances will allow.
A Pink & Purple Kettlebell Tribute !

A Pink & Purple Kettlebell Tribute !

Sheri Whetham
Tagged: Training Log
A special tribute to Baby Amelia, 16/09/15, really trying hard to keep motivated awaiting the Surgeon's appointment on Monday!
Wave 5 - Overhead

Wave 5 - Overhead

Andy Deck
Tagged: Training Log
Just because you're tired and busy and on the edge of breaking down is no reason not to kick today in the d!ck
Training in Review: 7 Weeks Out from Lexen Fall Classic (Videos)

Training in Review: 7 Weeks Out from Lexen Fall Classic (Videos)

Joe Schillero
Tagged: Training Log
Getting to crunch time!
Squat day

Squat day

NULL
Tagged: Training Log
4 weeks from USAPL Nationals