Training Logs

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Kettlebell Sport Training, 4 Weeks Out, New P.R.'s !

Kettlebell Sport Training, 4 Weeks Out, New P.R.'s !

— Sheri Whetham
Tagged: Training Log
Some great P.R.'s were set tonight, 10 mins with a one hand switch is no joke.
9-20-2015 Sunday Funday [Video]

9-20-2015 Sunday Funday [Video]

— Shane Church
Tagged: Training Log
9-20-2015 Sunday Funday [Video]
Shelley Yates - SPF/GPC World Championships with VIDEO....

Shelley Yates - SPF/GPC World Championships with VIDEO....

— Joey Smith
Tagged: Training Log
Another win, another Nationally ranked Nebobarbell Lifter....
Primary Chest, Shoulder & Triceps Training Day

Primary Chest, Shoulder & Triceps Training Day

— Mark Dugdale
Tagged: Training Log
Feeling the diet, but no time to back off!
It's The Little Things!

It's The Little Things!

— Christine Beauchamp
Tagged: Training Log
Standard for you, special for me.
Getting back into the groove

Getting back into the groove

— Meana Albersworth
Tagged: Training Log
Feeling somewhat normal again
TUESDAY

TUESDAY

— Chris Janek
Tagged: Coaching Logs Training Log
TUESDAY
Week 8 Day 4 - Multiply Benchin with VIDEO....

Week 8 Day 4 - Multiply Benchin with VIDEO....

— Joey Smith
Tagged: Training Log
Time to set a meet date....
Squatting - Raw with suit, briefs, wraps and belt

Squatting - Raw with suit, briefs, wraps and belt

— Dave Kirschen
Tagged: Training Log
The 750 was a little hard, but clean. The 820 was actually a bit easier.
Monday bench 11 weeks out

Monday bench 11 weeks out

— Casey Williams
Tagged: Training Log
Worked up to 385+170# of tension (555) for a single. Missed 405 after that.
Despite Her Diagnosis

Despite Her Diagnosis

— Meana Albersworth
Tagged: Training Log
Would you live your life any differently if you had an expiry date?
Don't Call it a Comeback

Don't Call it a Comeback

— Christine Beauchamp
Tagged: Coaching Logs Powerlifting Training Log
Don't Call it a Comeback