Training Logs

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Relntless Detroit Prep 2015: Shirt bench

Relntless Detroit Prep 2015: Shirt bench

— Marshall Johnson
Tagged: Training Log
Adkin's inspired
Dave Tate Table Talk video: Online coaching red flags

Dave Tate Table Talk video: Online coaching red flags

— Marshall Johnson
Tagged: Training Log
Great video for both online coaches and clients
elitefts table

Bench day

— NULL
Tagged: Training Log
Hobbies that don't hurt are fun too.
FRIDAY

FRIDAY

— Chris Janek
Tagged: Coaching Logs Training Log
FRIDAY
What is a training partner?

What is a training partner?

— Shane Church
Tagged: Training Log
What is a training partner?
Week 8, Day 4 - Leg Day #2

Week 8, Day 4 - Leg Day #2

— Chase Karnes
Tagged: Training Log
I'm starting to miss training events and competing.
Week 8, Day 3 - Back & Biceps

Week 8, Day 3 - Back & Biceps

— Chase Karnes
Tagged: Training Log
Apparently I'm pretty weak from this position because these felt heavy and I felt weak.
Week 8, Day 2- Chest, Shoulders & Triceps (with some Log Push Pressin')

Week 8, Day 2- Chest, Shoulders & Triceps (with some Log Push Pressin')

— Chase Karnes
Tagged: Training Log
My chest was on fire and super pumped after the first exercise and I was only using 30# DBs.
wall

Week 4 / Day 4 - Bench Training w/ video

— Jo Jordan
Tagged: Training Log
Week 4 bench training for the RPS South Florida Conquest. Worked up to 99%, but it wasn't pretty. Video included.
Video: You Are the Sum of All Your Training

Video: You Are the Sum of All Your Training

— Joe Schillero
Tagged: Training Log
Every rep, every set, every workout, every week, is slowly building momentum until the moment you step on the platform...
Primary Back & Biceps

Primary Back & Biceps

— Mark Dugdale
Tagged: Training Log
A unique start to this workout!
deadlift wallpaper

Olympia Deadlift Prep 2015: Cardio, getting my 275 on

— Marshall Johnson
Tagged: Training Log
Getting my 275 on!