Training Logs
Picking Speed Squat Weights
And New Exciting Hamstring Explosion Extravaganza with video. And a Tina Belcher gif duh.
Squatting at S5
Dave's squatting is scary. Ted is big. Country fried steak at the spot down the road is good.
Week 4 Day 3 - Supplemental Training - Back Attack....
“Powerful you have become, the dark side I sense in you.” – Yoda
