Soul Sucking and the Cambered Bar
Band's are a special kind of hell, I feel every time you stand up into them they are steeling your soul. The longer you stand against them at full extension is a great way to measure your manhood.
Primary: Chest, Shoulders & Triceps
Loving the exercise selection and intensity techniques employed today!
Ending the Week with Cleans to Get Ready to Throw Things this Weekend
Kilt? Check. On weight? Check. Ready to compete in the manner of my ancestors? Check.
Upper Body Pump Session and Letting Go
You know how everyone alway's say's, "animal's know when something is going on?". Yeah I experienced that today and these two knuckle head's made it difficult!
Lower Training - Karate Chopping Bullets!
Lower Training - Karate Chopping Bullets and catching them with my teeth...I got that glow
Don't Forget to Pull!
All the technique in the world doesn't matter if it doesn't help you pick things up
Another Flare Up
Looks like I'll be taking a little more time off, and will continue to work on mastering the feet up bench.
Ye Olde Supine Horizontal Presse
I performed my last rep on bench like Private Pyle climbs obstacles
Week 5 Day 4 - Kinda Squat Training....
When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say, I used everything you gave me. - Erma Bombeck
