My Journey Back To The World's Platform!
Beating the odds and defying the Doctors is what I do best.
In memory of Andy...we'll miss you, brother.
In memory of our fallen brother, Andy Blacton. Gone, but never forgotten.
DE Upper: Final Real Training Session Before World's - 275x2 Bench Press vs Chains (w/VIDEO)
WPC World's Meet Prep; Wk 10, Day 4 - 10.28.16
A Good Old Fashioned Quadriceptual Beatdown
Many a deep knee band was done with both legs and just a single one
Work On Yourself, From the Inside Out
How do you get past that...the emptiness you feel, even when you reach the goals that you set for yourself?
Week 5 Day 1 - Multiply Bench Training....
It does not matter how slowly you go as long as you do not stop. - Confucius
Week 1: PT Training
Training-- i.e. figuring out how I'm moving, and how I can move better/pain free
Updates from Past 2 Weeks - Minor Injury, Conferences/Seminars, and 7 Weeks Away from Next Meet
Updates on Injury, Training, and Seminars
Pressing Improvement, But Not Fast Enough For My Liking
Do not forgo training due to finely ground silicate all up in your britches
Max Effort Deadlift
I know that's still not a great pull, but it was progress, and I was stoked about it. I did feel as though more weight would have caused me to drop, But since I was losing my grip with 625 not too long ago, this was still optimistic.
