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Block 4, Wave 3 - Strongman Saturday @ Brute Strength Gym

— Andy Deck
Tagged: Training Log
I find nothing unusual or abnormal with traveling two and half hours each way to train, if the facility is of the caliber of Brute Strength Gym
Upper assitance.

Upper assitance.

— Molly Edwards
Tagged: Training Log
Working hard to get it in!
Underweight raw benching

Underweight raw benching

— Dave Kirschen
Tagged: Training Log
So I knew the weight loss shouldn't be catastrophic for my lifting, but it would have a slight effect.
Two Weeks Out: Press

Two Weeks Out: Press

— Amy Wattles
Tagged: Training Log
This is my "weak" week in my observation, so I'm on the right track.
Two Weeks Out: DL

Two Weeks Out: DL

— Amy Wattles
Tagged: Training Log
This is a new issue since the weight loss.
Squat & Deadlift Openers In Place, 3 Weeks Out!

Squat & Deadlift Openers In Place, 3 Weeks Out!

— Sheri Whetham
Tagged: Training Log
Hotter than the hobs of hell training today but work was done.
Relentles MN Prep: Bereserker Fortify Deathlifts

Relentles MN Prep: Bereserker Fortify Deathlifts

— Marshall Johnson
Tagged: Training Log
700x2 straps down with video
Priorities for the Competition Cycle (could've said "Goals" but science told me not to)

Priorities for the Competition Cycle (could've said "Goals" but science told me not to)

— Mickey Belaineh
Tagged: Training Log
Don't say "Goals" if you want to succeed!
Pause Squats

Pause Squats

— Yessica Martinez
Tagged: Training Log
When you do 500 squats and 501 looks the best.
5/3/1 Wk3 OH Press / PUMP DAY

5/3/1 Wk3 OH Press / PUMP DAY

— Christian Anto
Tagged: Training Log
nothing out of the ordinary
2 Weeks Out - Events

2 Weeks Out - Events

— Chase Karnes
Tagged: Training Log
Putting in the work.
Upper Training - Heavy Bench

Upper Training - Heavy Bench

— Jo Jordan
Tagged: Training Log
Upper Training - Heavy bench day
Thursday/Friday training

Thursday/Friday training

— Casey Williams
Tagged: Training Log
Squats and assistance work/bodybuilding day. Squats are feeling better!
Relentless MN Month One Highlights

Relentless MN Month One Highlights

— Marshall Johnson
Tagged: Training Log
Berserker Fortify Month One
Light and fluffy bench

Light and fluffy bench

— Marshall Johnson
Tagged: Training Log
Light and fluffy bench
Coaching Sundays

Coaching Sundays

— Shane Church
Tagged: Training Log
Coaching Sundays
5/3/1 Wk3 Swiss Bar

5/3/1 Wk3 Swiss Bar

— Christian Anto
Tagged: Training Log
This bar right here, kills me every time, and thats why I use it.
5/3/1 Wk3 Opposite Stance Deadlifts

5/3/1 Wk3 Opposite Stance Deadlifts

— Christian Anto
Tagged: Training Log
this session was full of weight, straining, explosiveness, shit talking, AAANNNDDDDD dry heaving....
3 Weeks Out - Log Clean & Press, CG Axle Floor Press & More

3 Weeks Out - Log Clean & Press, CG Axle Floor Press & More

— Chase Karnes
Tagged: Training Log
I pushed my days back this week to allow it to heal some.
3 Weeks Out - Block Pulls (VIDEO) & Front Squats

3 Weeks Out - Block Pulls (VIDEO) & Front Squats

— Chase Karnes
Tagged: Training Log
The actually felt stupid light...
~11 Weeks Out: All of W1 (New Training Cycle)

~11 Weeks Out: All of W1 (New Training Cycle)

— Mickey Belaineh
Tagged: Training Log
First week back to normal training-- 10 weeks out.
Got sent back to rehab.

Got sent back to rehab.

— Molly Edwards
Tagged: Training Log
Its ok, really!?
Block 4, Wave 3 - Assistance I

Block 4, Wave 3 - Assistance I

— Andy Deck
Tagged: Training Log
A glimpse into why things don't always go as planned and why you should shut your donut muncher about it
Berserker Fortify: DE Squats

Berserker Fortify: DE Squats

— Marshall Johnson
Tagged: Training Log
Berserker Fortify: DE Squats