Coaching Logs
Notes from The Grumpy Old Man
I get emails and messages often from Meatheads, young & old, intermediate to advanced who just want to get something off their chest. Here's one I recently received from - The Grumpy Old Man
ATTITUDE
Some may feel attitude is all about positive thinking and motivation. While this is true to some degree, motivation and positive thinking are both temporary, while mentality should be a part of who you are.
No matter what happens, it has its purpose.
The point is, it changes your life. How it changes your life may not be seen for years to come,
Learn To Train X — Dynamic Correspondence to the Platform
Why it needs to carry over to the platform.
SWIS Dave Tate Schilarship
The SWIS Scholarship will allow you to get a free registration to SWIS 2018. And Dave is also going to give you a $500.00 gift card to be used at EliteFTS. The total scholarship will be over $1000.00 value.
Pulling with Big Air
The deadlift isn’t started by driving your feet into the floor; it’s started by driving your belly into your belt and hips flexors.