Coaching Logs
Why Mastermind Groups Are Stupid
The best lifters never imitate all the practices of other lifters. They take what they feel they can use and disregard the rest. Very few do this in business because it takes risk and realism, two things missing in most business owners.
What's the difference between a lift off and a handout?
I needed to know about life, I learned in the gym. The difference between a lift off and a handout.
Top 3 Supplemental Lifts to Increase Your Box Squat
Top 3 Supplemental Lifts to Increase Your Box Squat
5 Reasons Why Powerlifting Is The Worlds Greatest Sport
Have you ever considered doing a meet? Read this and see what you could be missing.
The Good Life, Right?!
No job or person should ever be made to be less than another - We don't have that right!
Thank You
I wanted to drop a quick post to say thank you to everyone who has supported elitefts.com.
Three Quick Powerlifting Strength Tips
If you fix your technical flaws, take the sport a bit more seriously, and raise your standards, I guarantee that you will surprise yourself with what you're capable of doing.