Coaching Logs
FREE Training Programs eBook - No Strings Attached
Free training programs from Marshal Johnson, Jo Jordan, David Allen, Ashley Jones, CJ Murphy, John Meadows, Jim Wendler, Brian Schwab, Eric Maroscher, Jonathan Mike, Dan John, Skip Hill, Clint Darden, Amy Wattles, and more.
Ask Better Questions
You can't predict the future but you can set objectives for it. You certainly have a choice on what you can do right now today and how you're going to embrace that and how you're going to frame it.
PSA: Read this if you really are serious about training & competing
Has your dedication to training has ever created issues within your own life. Has it impaired work performance, relationships, and at times turned your life upside down?
Angry Letter From A PISSED OFF Gym Owner
I have received several emails from gym owners since posting Do your gym ethics suck? It seems there were many things I forgot or didn't know about. Below is a letter from one that asked me to post it as a guest blog.
FML - Why I Was Late To Work
Moving in the morning sucks ass! Right now it's even worse. Silo's, Sandwiches, Building, Dog, Calories, PR and the Rust Belt.
4 Dave Tate Video Clips From SWIS 2016
4 video clips - less than one minute each - from my presentation at the SWIS 2016 Symposium.
Old School Training Video One Leg Squats
Another clip from the discontinued WSBB Training Tapes. I was asked to demonstrate, so that's what I did - two reps.
Old School Training Good Morning Squats
This really isn't old School as it's from the early 90's, but it's Old School based on today.