Coaching Logs
Don't You Think This PR SH*T Done Got Out Of Hand
Enough with all the stupid PR's already. Can we please get back to training?
5 Upper Body Exercises You Should Use
Here are 5 movements for you to give a shot- pulled from our Exercise Index.
WARNING ADULT LANGUAGE | Dave Tate On The Coach Kav Show
An example of why you should try to help and provide advice in whatever capacity you can.
Why Didn't Anyone Tell Me About SAMCRO?
Tig is completely out of his mind and reminds me of a couple people I've trained with over the years.
SH*T, Suck, Good, Great Programs
To go from shit to suck is a big step because that means you've got to commit to something- which most people haven't done or are not able to do. They're not really able to go all in.
Who Are Women Powerlifters?
Women are the fastest growing segment in the sport of Powerlifting with a three-year growth rate of close to 400%. You ever wonder who they are and how they were introduced to the sport?
The Best TRAINing Advice For Beginners
This is when you realize you are not competing against others but with the weights and your win/loss record isn't based on how many trophies you get but how many PRs you get after being knocked back.
Jim Wendler and Dave Tate - Off Topic PlayList
This is the full playlist of the Table Talk discussions Jim and I had.
Goggins Force Tearing Up The Platform
I have seen Steve personally invested in each lifter and their accomplishments. Check these out to see a few.
Everybody Accumulates Damage
Thoughts, ideas, stories, training, and ramblings of a washed up meathead that won't let go of the dreams he'll never see. Husband, Father, Son, Brother, and Founder of Elitefts.com Inc. — Dave blogs about ways to Live, Learn and Pass On. Apply what he has to say to training, business, and life.