Mashed Meathead 2

On the mend... another hip replacement.

Dave Tate
I haven't posted much about my training for almost a year now. When I get back to 100% I will post a summary of my 2016 training: what I did and why.
Elitefts Sports Performance Summit - Feb 25th, 2017

Elitefts Sports Performance Summit - Feb 25th, 2017

Dave Tate
Feedback from past events include;97% would come again, every presenter had average rating of “excellent” and 95% said this summit was worth equal to or more than their investment. Learn more about our Feb 25th event...
5 Traits of Successful Lifters

5 Traits of Successful Lifters

Dave Tate
I've been working with and around elite powerlifters for over 30 years. Throughout this time, I have noticed particular traits I've been able to attribute to the success of elite-level lifters. Traits that separate those at the top-level from those who can never quite make it.
When The F**k Did Practical Experience Stop Mattering?

When The F**k Did Practical Experience Stop Mattering?

Dave Tate
If you think I am wrong, stick around for another five years and look back on what you know then from what you know now then and tell me I'm wrong.
Why just be jacked when you can also be the hammer?

Why just be jacked when you can also be the hammer?

Dave Tate
I first met John Welbourn at a seminar in 2009. He wasn't a dickhead so I liked him. Off and on we've stayed in touch over the years. A retired professional athlete, kinda beat up, surgeries, injuries from doing stupid shit, passion to help others, still kind of does stupid shit, stays involved with Strength and Conditioning and still likes doing some stupid shit (oh, I already said that). What's not to like right?
xfit

9 Seminar Video Clips From 2009

Dave Tate
These videos are from a seminar I did for Crossfit HQ sometime in 2009
Win Free Elitefts UGSS with Special Guest Mark Dugdale Jan 14, 2017

Win Free Elitefts UGSS with Special Guest Mark Dugdale Jan 14, 2017

Dave Tate
Win Free Elitefts UGSS with Special Guest Mark Dugdale
I Lost My Confidence

I Lost My Confidence

Dave Tate
The crap he took for this was unbelievable, sometimes joking, sometimes serious because who does that? Make up a lie! Say you tore your hamstring, but don't tell us that!
Dave Tate 2.0 – PT Prophet Podcast Episode 120 // Hosted by Hayden Wilson

Dave Tate 2.0 – PT Prophet Podcast Episode 120 // Hosted by Hayden Wilson

Dave Tate
Dave Tate 2.0 – PT Prophet Podcast Episode 120 // Hosted by Hayden Wilson
maw-ebooks-fb

A Note I Keep With Me At All Times

Dave Tate
Below is a note I have kept on my phone for over ten years now.
2016 Training Survey - 3 Questions, 15 seconds

2016 Training Survey - 3 Questions, 15 seconds

Dave Tate
Please take 15 seconds to fill out this 3 Question Training Survey for us. No login or person data is collected.
Old School Training   Arch Back Good Morning

Old School Training Arch Back Good Morning

Dave Tate
Old School Training Arch Back Good Morning