Coaching Logs
Purple & Red Faces
OK, here's the deal. We have two Powerlifters working to break All-Time World Records. For the sake of this post, let's say one has a Purple Face, and the Other has a Red Face.
Dynamic Bench Press Wrist Wrap Tip
Quick tip (one minute video) of how to get better use out of your wrist wraps for low rest period training sets.
Interview With Coach
We posted these as two separate articles but I wanted to post them together in my Blog as I feel the take away message with these is important.
Dear JL, The Reverse Band Press & No Back Bruising
I keep sending you these messages online and you now know me more digitally than in person so I have been scanning the internet, books, magazines, and TV to find the perfect way to tell you how I feel the next time we meet.
Dear JL, Behind The Green Door - The Inside Story
The inside story about what's really going on with Dave Tate and JL Holdsworth.
Dear JL, I almost needed some space.
By now you must be wondering how strange it is to keep getting these letters from me since I’m not one to write anything more than a quick thank you card. You flew back into my life like an angle at a time I wasn’t expecting one so I am compelled to do so.
Something to think about...
You ever notice when you have a "break through" or a "ah ha" moment it's almost always something you've been told several times by many different people throughout different stages of your life?
Why Powerlifters Should Not Train Alone
While some lifters do great training alone the MAJORITY of lifters will not reach their best training that way. Here is why...
Deat JL, I Broke Myself.
I thought it would be cool to break your work and now I know what happens when someone's does that. Next time I think I'll just select being punched in the face.
