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Old Man Conjugate Video Discussion with Murph and Vincent Dizenzo

Old Man Conjugate Video Discussion with Murph and Vincent Dizenzo

— C.J. Murphy
Tagged: Coaching Logs
Secrets Revealed!
Love your Life

Love your Life

— Harry Selkow
Tagged: Coaching Logs
Don't waste it
You are what you do, not what you say you'll do!

You are what you do, not what you say you'll do!

— Harry Selkow
Tagged: Coaching Logs
You are what you do, not what you say you'll do!
The Secret of Change

The Secret of Change

— Harry Selkow
Tagged: Coaching Logs
by my old College roommate, Socrates
Going Back to the Darkside! Leaving 5/3/1 for Conjugate

Going Back to the Darkside! Leaving 5/3/1 for Conjugate

— Vincent Dizenzo
Tagged: Coaching Logs
I'm taking a break from 5/3/1 and am returning to my roots of conjugate
WATCH: Ben & Taylor Train an Olympian

WATCH: Ben & Taylor Train an Olympian

— Ben Pollack
Tagged: Coaching Logs
Video of a full powerbuilding training session.
A Short Gun Story

A Short Gun Story

— Harry Selkow
Tagged: Coaching Logs
A Short Gun Story
CJ Murphy, Vincent Dizenzo, weight loss tips, fat loss, nutrition, elitefts, powerlifting

Weight Loss Tips from Two Guys Who Lost 100 Pounds Each

— C.J. Murphy
Tagged: Coaching Logs
Check out this interview with Vincent Dizenzo
Summer Football - Cycle 3

Summer Football - Cycle 3

— Matt Rhodes
Tagged: Coaching Logs
Summer Football - Cycle 3 (Final Training Cycle of the Summer). SOme thoughts and observations of what I've seen over the last 7 weeks.
You are Your Choices

You are Your Choices

— Harry Selkow
Tagged: Coaching Logs
You are Your Choices
Training is a Lot like a Road Trip

Training is a Lot like a Road Trip

— Harry Selkow
Tagged: Coaching Logs
Training is a Lot like a Road Trip
Life has no Remote Control

Life has no Remote Control

— Harry Selkow
Tagged: Coaching Logs
you have to get up and change it yourself.