Coaching Logs

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Is Your Warmup A Waste?

Is Your Warmup A Waste?

— Vincent Dizenzo
Tagged: Coaching Logs
Be prepared for sacrilege
SKULL CRUSHER PUSH-UPS

SKULL CRUSHER PUSH-UPS

— Nate Harvey
Tagged: Coaching Logs
Minimal Equipment Elbow Builders
200 Online Clients: VIDEO

200 Online Clients: VIDEO

— Clint Darden
Tagged: Coaching Logs
This May Hurt Some Feelings
6 Bench Shirts in 1 Session

6 Bench Shirts in 1 Session

— Clint Darden
Tagged: Coaching Logs
That New Style Shirt!
An update on my 9 year old client, Dean

An update on my 9 year old client, Dean

— Brian Schwab
Tagged: Coaching Logs
I’m hoping that the lessons that Dean learns from Powerlifting will benefit him for the rest of his life.
To Use Straps or Not: That is the Question

To Use Straps or Not: That is the Question

— Julia Anto
Tagged: Coaching Logs
When should you use straps? Are they ever justified?
Good Intention

Good Intention

— Harry Selkow
Tagged: Coaching Logs
Isn't character
Squats, Deads, and Soreness Abound!

Squats, Deads, and Soreness Abound!

— Clint Darden
Tagged: Coaching Logs
The Pain Train
CJ Murphy, video log, fat loss, conundrum, observations

Video Log: The Fat Loss Conundrum. Observations from my lab.

— C.J. Murphy
Tagged: Coaching Logs
It’s not as hard as you think.
Running With The Devil, Or Maybe Not

Running With The Devil, Or Maybe Not

— Vincent Dizenzo
Tagged: Coaching Logs
My new take on running
Anything Worth Doing

Anything Worth Doing

— Harry Selkow
Tagged: Coaching Logs
is worth overdoing.
A Huge Honor

A Huge Honor

— Clint Darden
Tagged: Coaching Logs
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