Coaching Logs
Autism Awareness Month
I hate to admit this, but I feel bad about it. With all that’s going on, I forgot it’s Autism Awareness Month.
Benefits of Waking without an Alarm Clock and Cold Showers
Boost your immune system and you won't need a vaccine.
The Apocalypse and What We Have To Do Next
Look at that beard in the picture. Beautiful, right? I screwed up trimming and had to bring it down to the biggest attachment on the clippers and start over. Sad.
Training - Week 5 (Light)
Beginning of a new experiment with the template. Seems like I may have a new focus and that's always a good thing.
Programming: the length of the smallest unit
We're all on the off-season. We're on off-season on everything. We might as well revisit some issues that frequently come up and have no right answer: what's the best number of days for the smallest unit in a periodized program?
Whiskey with Dave Kirschen Part 3
The video is really bad. The audio content is good though! Really good.
