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For Thursday 4/16/2020 Still Healthy

For Thursday 4/16/2020 Still Healthy

— Harry Selkow
Tagged: Coaching Logs
e nuff is e nuff
Train Your A** Off: The Bench Press Part 2

Train Your A** Off: The Bench Press Part 2

— Dave Tate
Tagged: Coaching Logs Dave Tate
Back with another episode
Tomorrow 4/14/2020 Keep yo Ass under House Arrest

Tomorrow 4/14/2020 Keep yo Ass under House Arrest

— Harry Selkow
Tagged: Coaching Logs
e nuff is e nuff
Training - Week 4 - Moderate

Training - Week 4 - Moderate

— Matt Rhodes
Tagged: Coaching Logs
Week 4 training catch-up and some ramblings.
Tuesday 4-13-2020 Lockdown workout

Tuesday 4-13-2020 Lockdown workout

— Harry Selkow
Tagged: Coaching Logs
e nuff is e nuff...
OPERATION BE LESS FAT - Is Gut Health a Thing?

OPERATION BE LESS FAT - Is Gut Health a Thing?

— Vincent Dizenzo
Tagged: Coaching Logs
Help your gut on both the outside and inside.
Another "At home training session" for Monday 4/13/2020

Another "At home training session" for Monday 4/13/2020

— Harry Selkow
Tagged: Coaching Logs
and we die a little more each day
A Quick Bench Press Fix

A Quick Bench Press Fix

— Ben Pollack
Tagged: Coaching Logs
Scrape the rack and lock the elbows.
5 Factors in Adjusting Training Frequency

5 Factors in Adjusting Training Frequency

— Casey Williams
Tagged: Coaching Logs
Cue the Instafamous 'coaches' - "Push through bro. You're doing great."
Operation: Flies On My Eyes

Operation: Flies On My Eyes

— Ken "Skip" Hill
Tagged: Coaching Logs
I will quit when I have no skin.
Online coaching: from programming to “something else”

Online coaching: from programming to “something else”

— Marilia Coutinho
Tagged: Coaching Logs
This is the first time that I see a big change in the individualized online programming and coaching scene. The first and obvious reason is that our traditional clients used to have access to a gym – now they don’t. The other reason is that there is nothing to program for.
Three Important Words To Use

Three Important Words To Use

— Clint Darden
Tagged: Coaching Logs
Those Three Special Words