Coaching Logs
How to: Leg Drive on Your Bench
Some tips to to create better tension and leg drive for your bench press.
Staying In Your Lane
It's hard not to train full throttle especially now in this day and age of social media.
Intensity: Bodybuilding Vs. Powerlifting
If you want to be bigger, stronger, or both — then you need to understand this.
Anneville Training 8 weeks out from Battle of the Bay
Anneville Training 8 weeks out from Battle of the Bay
Starting them out young to succeed in lifting and life
Congratulations to all of the lifters! It was a great meet!
Meet Recap: APF Raw Power, Chicago IL
A mediocre lifting day turns amazing when a fan shows her support and causes me to rethink WHY I do what I do.
Results Of Poll Questions
Yes I did ask about things I really dislike about the industry. This was intentional because it’s part my job to keep a pulse on what the market wants - in this regard it’s not about what I want but what you want from elitefts.
JM Blakley and Dave Tate Discuss Powerlifting Eras and Top Benchers
Excerpt from Podcast with JM Blakley
